friday

today i ate:

2 pkts of chips
1 jelly fruit thing
chips

xx

thursday

not a good day...
ate cake... vegie lasange... sushi ( mmm)... spaghetti...potato... soring rolls... GAHHHHHHH

wednesday

i missed tuesday cause i was studying for my L's all tues n all wed morning n hey it payed off i got my L's YEWWWWW!

anways today i ate:

chips ( 18 units)
potato ( 12 units)

hells yeah

xxx

monday

today i only ate potato... lol
it came in many different forms but it was all poato... so eyah
xx

WEEKEND

well i went out all weekend
i pretty much ate nothing as well.. how sad...
i think ill eat heaps today : )

xxx

DAY 18

hmm
tea
tea n more tea
chips
vegies : )
20 units : )

DAY 17

hmm
well i had 2 springs rolls
some lollies
n chips for tea.. that comes to a total of 28 units YEAH

DAY 16

well today i had...
2 hash browns
a packet of chips
3 spring rolls
some thing from tennis



mm yeh idk

i discovered im like every other teen with pku by reading there answers to my questions

DAY 15

nothing for breakfast
packet of chips for lunch
potato peices for tea :S
x

DAY 14

today consumption was not big at all but the food i ate was high

pancakes chips pizza... the end

xx

DAY 13

well today i had all my friends over...

piklates ( who knows )
umm... pizza garlic bread chips... friut ...
idk aye xx

spinich things ( 20 units)
lunch i made ( 14+9 = 23)
chips ( 18 units)
so basically CRAPPPP!

DAY 12

well today started off ok...

i had 2 spinich puff ( 20 units)
chips for lunch ( 18 units)
some thing at the hospital ( millions)
onion rings for tea ( YUMMY)


so dont no what the total is... but


GET WELL SOON SHELLY.... YOUR BIG SISTER LOVES YOU!

DAY 11

today i ate toast for breakfast ( 4 units)
chips for lunch ( 18 units)
roast vegies ( 10 units)
total - 32 units
YEWWWWW

DAY 10

today i ate

6 spinich things eeeeep ( 60 units ) ooooo crap
1 fruit thingy ( 1 unit)
4 spring rolls ( 24 units)
chip packet ( 5 or 6 units)


CRAP!!!!!!!!!!!!! x

DAY 9

ok

breakfast toast ( 5 units)
lunch potato wedges ( hmm 10 maybe)
dinner toast (2 units)
spinich things ( 20 units)

total = 37 units

p.s my ty keeps being low even though i have my medicine everyday... ahhhhhhhhhh


what to do?

DAY 8

sorry cant remember much of the day because i had way tooo much fun... but all i no is i went waaaaaaaaaaaaaaaay oveer my units.,.. we went out to lunch n dinner... xxx

DAY 7

well today i ate hardly anything...
breakfast pringle things ( 3 units)
some thing kim made ( 12 units)
maccas chips ( 14.7 units)

total = hell yeah under today by .3 yewwwwww

DAY 6

wedll tonight im going ouut so im posting this now...

toast for breakfast (3 units)
4 scollops ( 14 x 4 units ) to lazy to do math
n hopefully nothing tonight.... xx

DAY 5

today was better
breakfast was one pancake and a cup of tea (12 units)
lunch was salad ( 2 units)
chips ( 18 units)
spring roll ( 6 units)
total= 38 units

still need to get lower but im getting there! : )

DAY 4

well well well.. so today wasnt as good as i hoped it would be... but its better than what is has been...

i had 4 spinich things throughout the day ( 40 units total)
lunch was well lunchy all i can remember was it was 10 units....

so 50 units is better than what ive been doing.. just need to get it back down more now...

DAY 3

well today i went to my hospital and went and saw my doctor. As of tomorrow i am going to stop emotional eating... by focusing on eating the right foods.

i had a fruit cup (1 unit)
3 potato scollaps ( 42 units)
2 large onion rings ( millions)
1 small chips ( 15 units)

so yeah another bad day but its going to change im going to make it happen. its my future!

DAY 2

well another emotional eating day for me:

chips for breakfast: 20 units
shapes: 6 units
doughnut: (millions)
fruit cup (0 units)
fruit stick ( 1 unit)
spinich rolls ( like 40 units)
need to lose all the stress in my life.. eeep... maybe ill eat right then...
xx

PKU DAY 1

had a shocking start to the day :
peice of normal cake (thousands of units NOT but alot)
hot chips ( 30 units) = whole days units EEEP
went to gym then for 2 hrs lol was sooooo good... loved it.. couldnt do much but run n bike it cause of broken arm...

had to have some coke cause ran out of energy ( 0 units)
now home n basically exhausted.. thinking bout skipping dinner...
xx